The quality of our day is greatly influenced by how well we slept the night before. If we follow various habits and control certain factors, we put ourselves in the best possible position at the start of each day. This enables us to function better, have improved mood and concentration, and perform the tasks we must do throughout the day in a more alert, efficient manner. It is also beneficial for our overall health and wellbeing.
Dr. Sunita Thomas, Dermatologist at CareMithra explains the causes and remedies of hair loss.
Dr. Anoop Lal, Preventive Medicine Specialist and Medical Director at CareMithra expounds a simple method to keep heart disease at bay, by “Brushing Your Heart” daily.
Dr Vinay Mohan discusses the rising number of cases of the new COVID-19 variant Omicron BF.7 from China. He explains the symptoms present in the new variant, and what we can do as a community to keep safe during these challenging times.
മഴക്കാലം ആയിക്കഴിഞ്ഞാൽ എല്ലാ മാതാപിതാക്കളുടെയും ആവലാതിയാണ് കുട്ടികളിലെ മഴക്കാല രോഗങ്ങൾ. ഇവയെ തടയാൻ അഞ്ചു ടിപ്സുമായി ഡോ: ബെറ്റ്സി മാത്യു, പീഡിയാട്രീഷ്യൻ, കെയർമിത്ര ഫാമിലി ക്ലിനിക്.
