by Care Mithra | Jun 26, 2023 | Articles, Connect, Videos
We live in an age where heart disease remains a leading cause of mortality especially within our very own Kerala, let alone globally. One of the numerous possible explanations for this is the excessive consumption of coconut oil within the state, which can raise LDL “bad” cholesterol levels in the body. Nonetheless, this indicates that proactive measures for maintaining cardiovascular health are crucial. As a healthcare clinic dedicated to the well-being of our patients, we are excited to announce the launch of our new heart risk calculator (HRC) on our website. This innovative tool empowers users to take the opportunity of assessing their heart health and making informed lifestyle decisions.
by Care Mithra | Jun 15, 2023 | Articles, Connect
Constipation is a common dysfunction of the body’s digestive system, making bowel movements infrequent and/or difficult to pass. The stool released at the nether end tends to be hard, dry, and lumpy. Whilst occasional constipation is typically not a matter of concern, chronic or severe cases can significantly impact the quality of one’s life. Nevertheless, one can effectively manage and prevent constipation by implementing some lifestyle modifications and preventative measures. This article shall present practical, salubrious techniques, tips, and strategies on how to promote regular bowel movements and uphold a healthy digestive tract.
by Care Mithra | Jun 10, 2023 | Articles, Connect, Videos
Epistaxis, colloquially known as nosebleeds, is a condition indicated by streams of blood trickling or dripping from the nostril(s). It is a relatively common occurrence for those under the age of ten or over the age of fifty, with most individuals experiencing at least one nosebleed during their lifetime. However, it can still be an unsettling and unanticipated experience. While most cases of nosebleeds are harmless and self-treatable, it is important to understand the causes, symptoms, and appropriate treatment methods to manage oneself in the event of one in an effective manner.
by Care Mithra | Jun 5, 2023 | Articles, Connect
Menopause (Climacteric) is a natural phase in a woman’s life marking the end of her reproductive years. It is signalled by not having a period in twelve months. It typically comes with an array of unpleasant symptoms that are difficult to endure. The good news is that there are several strategies and lifestyle changes that can help mitigate these symptoms effectively and make it a less challenging experience. This article will first state the symptoms of menopause and will then explore practical tips for managing menopausal symptoms.
by Care Mithra | Jun 3, 2023 | Articles, Connect, Videos
Cholesterol is a tricky molecule. The very word evokes a sense of dread among folks. However, it is important to note that not all forms of cholesterol are bad for health. Indeed, cholesterol is an integral component of our bodies’ cellular makeup and plays crucial roles in implementing various biological functions. As with many things in life, maintaining a healthy equilibrium of this lipid is critical to ensure overall well-being and reduce the menace of cardiovascular diseases. This article shall discuss the different types and functions of cholesterol, as well as how to keep it in check.
by Care Mithra | May 31, 2023 | Articles, Connect
In a nation as vast and diverse as India, which also possesses a booming economy, ensuring the health and well-being of its children is of paramount importance. Vaccinations have proven to be a legitimate, powerful tool in safeguarding everyone, particularly the young, against a multitude of diseases. However, there still exists a significant need for raising awareness and emphasizing the crucial role of vaccinations in this rapidly developing nation. This article shall shed light on why parents in India should prioritize vaccinating their offspring, highlighting the immense benefits that vaccinations offer for the health and well-being of individuals along with their communities for a brighter and more prosperous future.
